MOVE AS AN ATHLETE
FOR LIFE

Unlock your peak athletic + life performance through a mobility and longevity-centric lifestyle.

FEATURED IN

⚡WIN 7 NIGHTS IN BALI

The winner of our 8 Week Longevity Reset Challenge will get to stay in a Beachfront Pool Suite at Hotel Komune Resort & Beach Club Bali.

Wake up to the ocean, unwind in your private pool, and live the Bali recovery lifestyle.

This is a complete Longevity Framework to provide long-term health benefits while instantly improving your life.

THE BOOK IS NOW IN STORES!

Your Practical Guide to Total Mind and Body Wellness.

This book will provide you with all the tools to bring you back into equilibrium with your whole self and return you to your passions – fit and focused, living with joy and purpose, through every season of life.

IMMERSE YOURSELF AT ONE OF OUR EVENTS

In person training, with like-minded individuals seeking further learning and knowledge of movement, longevity, mindset and more. Be sure to check out our action packed calendar of global workshops, certifications, retreats and seminars.

TRAINING TRUSTED BY PROS & EVERYDAY LIFE ATHLETES

"Training with Rod changed my life. I thought I understood fitness/my body until I walked into Rod's classroom. The holistic training he taught me will be a skill and a tool I will use for the rest of my life."
Harry Bink
| Motocross & Xgames Athlete
"I’ve been training with Rod for almost a year, and its been amazing. As a former pro surfer, training has always been an integral part of my career, and now in this next stage of my life Rod has helped me to transition into where I what to be for the future."
Joel Parkinson
| Surfing World Champion
"Learning to train smarter and be more holistic with my approach to my movements & daily life has elevated my skills and character to a whole new level."
Thalison V Soares
| IBJJF World Champion
TRAIN
FUNCTIONAL FITNESS

COOLANGATTA STUDIO

Join our Coolangatta-based Functional Movement Training Trusted By Thousands.

ESTABLISH YOUR MOBILITY ROUTINE

Tired of pain & stiffness holding you back?

Access leading mobility, longevity, neuromuscular and recovery training – trusted by professionals.

Establish your routine, backed by science and smash your next impossible.

Available on Apple, Android and web from just $12.16 a month.

MOVE • BREATHE • FOCUS • ACHIEVE •

Find Something to

Move You

Whatever it is, Holistic Pro Health Performance provides the training that suits your goals.
Be ready to take on life on your own terms.

Scroll to Top