Holistica Academy

UNLOCK MOBILITY. FROM YOUR POCKET.

Move + recover better with expert-guided mobility and longevity training.

FEATURED IN

EXTENDED SALE

SAVE UP TO 50% OFF

Trusted by Thousands.

4.5 Stars Google Play

4.6 Stars Apple Store

"Rod really know’s his stuff! It's been great seeing the value that the Holistica Academy has brought to my day to day life, improving my mobility, flexibility and building a life of longevity."
Tom Carroll
| Surfing Word Champion
"Rod's training has improved my breathing, my flexibility and my core strength. He has not only helped me achieve my optimum performance in my surfing but also my focus and mental strength. Combined, it has helped me reach my goals faster."
Jack Robinson
| WSL CT Surfer
"I’ve been training with Rod for almost a year, and its been amazing. As a former pro surfer, training has always been an integral part of my career, and now in this next stage of my life Rod has helped me to transition into where I want to be for the future."
Joel Parkinson
| Surfing World Champion

Move .
Breathe .
Mobilise .
Achieve .

Build your mobility and recovery practice on 2+ decades of experience from training elite professionals.

Train anytime, anywhere with minimal equipment and programs.

Now is the time for profound growth by challenging your body’s capabilities.

Mobility Protocols To Support Every Passion.

Access your risk-free trial today

2,000+

Movers

10,000+

Sessions Done

1,000+

Hours Of Content

4.5/5

Rating

INTRODUCING

YOUR MOBILITY SWISS-KNIFE

The app is built on over 2 decades of expertise from training the world’s most elite-level athletes and podium finishers. 

Designed to support your lifestyle and goal – at whatever stage your’re at, with easy to follow mobility, stability, strength and recovery training.

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Move Better

Fluid, pain-free movement. Learn what true body-mind connection feels like. Every day.

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Recover Faster

Routines to down-regulate more quickly and provide your body essential recovery routines.

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Avoid Injuries

We are only as good as our last performance. Daily maintenance routines keep you at your peak so you don’t miss out due to injury set backs.

Holistica Academy - Icons (1)
Community Support

Engage with our community of movers, practitioners and life-athletes to stay motivated and always improving.

INTRODUCING

YOUR MOBILITY
SWISS-KNIFE

The app is built on over 2 decades of expertise, trusted by the world’s most elite-level athletes and podium finishers. 

Built to support your lifestyle and longevity goals at whatever stage you’re at – you can easily integrate our training into your routine with easy-to-follow mobility, stability, strength and recovery training.

Move Dynamically

Fluid, pain-free, movement. Learn what true body-mind connection feels like. Not just for a few hours, but every day.

Avoid Injuries

We are only as good as our last performance. Daily maintenance routines ensure you avoid missing out due to injuries.

Community Support

Engage with our community of movers, practitioners and life-athletes to stay motivated and always improving.

Recover Faster

Routines to down-regulate more quickly and provide your body essential recovery routines.

FEATURED PROGRAMS

World-Class Training Designed for Real Results

Inside Holistica Academy, you get access to a growing library of expert-designed programs built to help you move better, recover faster, feel younger, and perform at your highest level—no matter your sport, job, or lifestyle.

Each program is guided step-by-step, easy to follow, and created from 20+ years of professional coaching across elite athletes, surfers, BJJ champions, endurance performers, tradesmen, and everyday movers.

🔥 Our Most Popular Programs

... plus 1,000+ hours of additional training

MID YEAR SALE

*UP TO 50% OFF

*while sale lasts

Hit 2026 in your stride. 

Finally fix your nagging injuries, move pain-free, feel better, and achieve more.

Every plan gives you access to world-class mobility, recovery and longevity training – the only difference is the level of content access and how much you want to save.

-40% OFF!

Monthly

Get Access On A Budget
19.99$
11 $ /month
  • Standard Access
  • Billed monthly
  • Free 7 day trial
  • Save $95 Today
  • Available on all platforms
  • Cancel Any Time
-50% OFF!

Annual

Extensive Access To All Content
239$
119 $ /year
  • Access to All Standalone Programs
  • Over 1,000 hours of content
  • Billed Annually
  • Free 7 Day Trial
  • Save $120 Today
  • Available on all platforms
  • All Future Content Access
  • VIP Earlybird Event Access
  • Cancel Any Time
MOST POPULAR

Upgrade your body for just 32 cents a day.

*All prices shown are in USD and subject to change

Testimonials

YOUR FAQ'S

About The App

The academy is for anyone looking to improve their mobility, strength, balance, stability, co-ordination & agility as well as mindfulness practices there is something for the professional athlete through to the everyday athlete. Not just surfers either! We work people from all walks of life and all disciplines.

We’re designed for everyone – podium finishers to everyday humans alike.  Regularly practicing the Holistica Academy has numerous beneifts including: better range of motion, faster recovery time, better sleep, improved athletic performance, better mental focus and greater longevity.

The academy has been designed with convenience in mind, so most of our routines require no equipment, just space to move. 

However, the following items can be useful to get the most from the program.

  • Elastic Resistance Band
  • Olympic Rings
  • Swiss Ball
  • Foam Roller or Tennis Balls
  • Dumbbells or Kettlebells

You can watch the programs and exercises on almost any device:

  • Desktop or laptop computer
  • iPhone and Android phone
  • iPad and Android tablet

Depending on your subscription level you will have access to the relevant programs, series, workouts and interviews. The Holistica Academy contains a library of 100+ hours of footage – ranging from recovery sessions to mobility follow alongs and daily workouts. With everything in between.

New series, programs, interviews and workouts are released several times a year

Yes! Holistica Academy is all online so you can train anywhere in the world.

Consistency is the key, and the core ingredient to ensure your efforts are a success. Typically, our community members use the app anywhere between 3-5 times a week, 5-30+ minutes a day. We offer a multitude of training programs and videos, including short routines if you are super busy. That said, we constantly offer new routines and consistency is key.

Pricing & Subscription Management

The Holistica Academy Membership is shown in USD (United States Dollars) – if located outside of the United States of America you will be charged the equivalent in your billing address country’s currency. This payment will recur at the same day on the chosen frequency (e.g.monthly, quarterly, yearly).

Absolutely, you can cancel at any time. Your access to the platform will cease upon the end of the current billing cycle (Monthly, Quarterly or Annual) and you will no longer be charged.

To end recurring payments, you will need to navigate to the platform you originally purchased your subscription from. If you have subscribed via the Apple App store, that is where you will have to cancel your subscription from. 

Once cancelled, you will lose access to the associated content at the end of your billing period.

Website sign ups:

from the My Account Billing page, hit Cancel for that subscription or payment plan. 

Apple App Store Customers:
https://clean.email/how-to-cancel-apple-subscriptions

Google Play Customers:
https://support.google.com/googleplay/answer/7018481?hl=en&co=GENIE.Platform%3DAndroid

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