• Home
  • Online Academy
  • Events & Retreats
    • Sumba Indonesia
    • Lennox Head
    • Surf Apnea Survival
    • Certifications
    • The Art Of Longevity
  • About
    • About Us
    • Testimonials
    • Our Training
    • Performance Coaching
  • Studio
  • Contact
Menu
  • Home
  • Online Academy
  • Events & Retreats
    • Sumba Indonesia
    • Lennox Head
    • Surf Apnea Survival
    • Certifications
    • The Art Of Longevity
  • About
    • About Us
    • Testimonials
    • Our Training
    • Performance Coaching
  • Studio
  • Contact
User
Login
Free
Trial
  • Home
  • Holistica Academy
  • Improve Pop Up
  • Seminars and Events
    • Sumba Surf Retreat
    • Lennox Head
    • Surf Apnea Survival
    • Certifications
    • The Art of Longevity
  • About
    • About Us
    • Blog
    • Testimonials
    • Elite Training
  • Studio
  • Contact
Menu
  • Home
  • Holistica Academy
  • Improve Pop Up
  • Seminars and Events
    • Sumba Surf Retreat
    • Lennox Head
    • Surf Apnea Survival
    • Certifications
    • The Art of Longevity
  • About
    • About Us
    • Blog
    • Testimonials
    • Elite Training
  • Studio
  • Contact

Pop Up Like A Pro

February 15, 2021

Pop Up Like A Pro Each wave is chance to begin again Words by Rod Perez with Lystra Bisschop “A’ohe pau ka ‘ike i ka

Give me a Break

February 7, 2021

Give Me a Break! The Pros of No Comps For Pros   Wars, nuclear bombs, alien invasions –  these are things you’d think would stop

follow
#F7_LoveYourLife
I’m super excited to announce the next The Art o I’m super excited to announce the next The Art of Longevity Retreat. From the 4th until the 8th of August, Tom Carroll and myself will be sharing an epic experience which will include Meditation, Movement, Surfing and Breathing. Not to mention the nourishing and delicious food from @burburywholefoods. This time the retreat will be hosted in one of the most beautiful and unique surf spots of the East Coast of Australia, Lennox Heads. 
The art of Longevity welcomes everyone, surfers and non surfers, anyone wanting to know how to keep Frothing for Life. 
We are offering 10%discount for the first few spots. 
@thomasvictorcarroll 
@theartoflongevity 
#surf #breathe #meditation #movement #food #surfmovement #yoga
Our next Holistica and Surf Movement Certification Our next Holistica and Surf Movement Certification Level 1 will kick off on 6th of July and finish on 29th of July. The sessions is going to be every Wednesday and Friday at 8am (AEST). The spots are limited and we still have 40% discount. Don’t waste your time and join us for a epic experience. 
- For more info please check the Link on my Bio. 
#surf #mobility #bjj #surfing #surfmovement #flow
I’m very proud of this guy. Thalison Soares BJJ I’m very proud of this guy. Thalison Soares BJJ Black Belt World Champion 2022! It’s been such an honour to be part of his journey. This is just the beginning 💪🥋OSS🔥. 
@thalisonvsoares 
#bjj #bjjlifestyle #meditation #breathe #surf
What a epic weekend of sharing knowledge with this What a epic weekend of sharing knowledge with this beautiful crew 🙌. 
I’m so grateful for that 🙏🔥. 
The new HOLISTICA and SURF MOVEMENT Coaches Level 1 👊.
Thank you very much everyone 🤙. 
Looking forward to share more and learn more through my journey. 
The best Master is the ones that never stop to learn and always open to listen. 🙌
GRATITUDE 🙏 
#surf #surfmovement #core #strength #mobility #bjj #bjjlifestyle
LIFE / HEALTH / PERFORMANCE / LONGEVITY #surf #s LIFE / HEALTH / PERFORMANCE / LONGEVITY 
#surf #surfing #longevity #bjj #mindset #focus #discipline
A bit more details from The art of longevity retre A bit more details from The art of longevity retreats.
Community is the key 🙌🤙
@thomasvictorcarroll 
@burburywholefoods 
#surf #meditation #breathe #movement #love 🎥 @friction_free
Our next workshop will be on 4th of June @urbnsurf Our next workshop will be on 4th of June @urbnsurf .
During this workshop, you will have the opportunity to experience and engage with Surfing legend and 3x World Surfing Champion, Thomas Carroll. As well as the Holistic Coach Rodrigo Perez founder of the Surf Movement Method and Holistic Pro-Health. The 3-hour workshop has been designed for both surfers and non-surfers. 
For more details check the link on our BIO.
#meditation #breathe #movement #longevity #surf
To all my Peruvian friends. I believe you guys are To all my Peruvian friends. I believe you guys are very proud of this kid 💪Lucca. The first Peruvian to make to WSL tour and he is keen to make it again 🔥. 
It will be a big pleasure to work closer to @luccamesinas towards his performance on Challenges Série. 
#surf #surfperu #movement #wsl
Holistica Academy
The #1 Holistic Movement Academymembership program.
Surf MoBILITY
The Surf Specific Mobility Program for better surfing.
Surf Movement
The 12 Week Program to better movement and surfing.
FASTING PROGRAM
The longevity of fasting. The Easy way to fast to longevity.
Improve Pop Up
The 8 Week Pop up Program for surfers.
User Login
Log into the programs you have purchased
Essential Stretch
The Free Essential Stretches eBook and video program.