Blog
5 Best Shoulder Mobility Exercises
Absolutely nobody likes to deal with shoulder pain – whether from injury, surgery, or simply overdoing an exercise. Your shoulder health is crucial so you can perform day-to-day activities or practice sports such as swimming, surfing or Brazilian Jiu-Jitsu.
Pop Up Like A Pro
Pop Up Like A Pro Each wave is chance to begin again Words by Rod Perez with Lystra Bisschop “A’ohe pau ka ‘ike i ka
Give me a Break
Give Me a Break! The Pros of No Comps For Pros Wars, nuclear bombs, alien invasions – these are things you’d think would stop
5 Best Shoulder Mobility Exercises
Absolutely nobody likes to deal with shoulder pain – whether from injury, surgery, or simply overdoing an exercise. Your shoulder health is crucial so you can perform day-to-day activities or practice sports such as swimming, surfing or Brazilian Jiu-Jitsu.
Pop Up Like A Pro
Pop Up Like A Pro Each wave is chance to begin again Words by Rod Perez with Lystra Bisschop “A’ohe pau ka ‘ike i ka
Give me a Break
Give Me a Break! The Pros of No Comps For Pros Wars, nuclear bombs, alien invasions – these are things you’d think would stop
follow
Let's Move
for life
+61 415 357 184
surfmovementonline@gmail.com
Coolangatta Studio
87 Griffith St (Down Stairs) Coolangatta, QLD 4225