ART OF LONGEVITY RETREAT
ECO, SURF, MEDITATION & MOBILITY RETREAT
April 22nd – May 2nd, 2023
ART OF LONGEVITY RETREAT
ECO, SURF, MEDITATION & MOBILITY RETREAT
April 22nd – May 2nd, 2023
The Ultimate Movement Longevity & Surf Retreat
This exclusive mobility and wellness retreat has been designed to press pause and reset the mind and body.
Escape the daily grind and connect with nature and like-minded people in the amazing surroundings of Sumba, Indonesia.
This once-in-a-lifetime experience brings together elements of culture, mobility, movement, breath and surf to help you build a life of longevity.
Paradise awaits, so if you are feeling the need to connect with like-minded souls looking for a reset. Open-minded and open-hearted to learn new skills which you can take back to your daily life and in need of an escape, pack your bags!
SECURE YOUR SPOT NOW
Secure your spot for a once in a lifetime experience for just US$1000!
Total Retreat Cost: US$3900
SECURE YOUR SPOT NOW
Secure your spot for a once in a lifetime experience for just US$1000!
Total Retreat Cost: US$3900
Your Luxury Inclusions
Come for the good vibes, luxury inclusions and amazing scenery. Stay for the epic sunsets, rolling waves, and local culture. We invite you to indulge in complete serenity as you take in everything the island of Sumba has to offer. Nothing has been missed in this once-in-a-lifetime Art of Longevity Retreat hosted by Rodrigo Perez.
- Accomodation
- All Meals + Drinks Included (ex. alcohol)
- 1 -2 Movement classes daily
- 2 Meditation sessions daily
- Art of Longevity Workshop
- Daily Surf guiding
- All local boat trips (within 20 mins)
- Twice daily housekeeping
- Laundry Service
- Access to Surfboards, Longboards and SUP's
- Access to Mountain bikes and Kayak usage
Experience Local Culture
Ngalung Kalla Retreat is situated on the southwest coast of Sumba and spans 250 hectares of oceanfront and foreshore adventures.
The beach is 225 steps from the restaurant through a fabulous little valley. All water activities can be accessed from the beach – a beautiful 400m long protected crescent with a captivating mix of sand as well as smooth, multicoloured cobblestones.
Extensive gardens throughout the property provide us with as much food as possible from the land. And a multitude of hiking trails surprise and delight adventurers.
Immerse in Raw Luxury
With five beautifully constructed open air bamboo bungalows, a yoga studio and spa space, lounge, oceanfront restaurant, and magnificent pool, the retreat caters to the discerning traveller who’s eager to get off the beaten path and into an adventure – with just the right amount of raw luxury.
The 24m solar powered and salt water chlorinated infinity pool is accessible over a 60m cable bridge, spanning 20m above the forest below. The experience of swimming here is not to be missed – especially at sunset.
HEAR WHAT ATTEENDEES HAD TO SAY...
BOOK NOW
Secure your spot for a once in a lifetime experience for just US$1000!
Total Retreat Cost: US$3900
MEET THE TEAM
THOMAS CARROLL
Tom is a former professional surfer and has practiced daily meditation for over a decade. During the retreat he will be teaching you the Vedic traditions as well as simple fundamentals which can be implemented into your daily practice.
“Meditation synchronises us with nature and with our innate intelligence. It guides us and helps us show up and enjoy life in a much greater way. I am stoked to be able to share this with you”
“I think connecting with the breath is probably the biggest thing for me. Being aware of my breath and doing a number of breaths very, very consciously brings me further into my body, and that’s where I need to be.”
RODRIGO PEREZ
Rod has helped and trained countless pro athletes, from pro tour surfers to everyday people. His Holistica movement method and surf movement has helped many of his athletes improve the way they move, become aware of their body, improve nutrition, their training and ultimately become more durable and achieve optimal longevity.
“Optimal longevity is what we are looking for these days. To be smart with what we are doing to keep doing what we love.
Whether you are a ‘life athlete’, a professional one or a coach, the reality is that we all need to look after our bodies and minds so that we can live optimum, pain-free, productive, and playful lives.”
WHAT'S IN STORE
Rooms
You’ll be staying in beautifully constructed open air bamboo bungalows, and sleeping on large and luxurious beds under mosquito nets. All bungalows are ocean-facing, have ample privacy, hot and cold outdoor showers, composting toilets, solar lighting, and overlook the spectacular coastline.
Dining
The team of amazing ladies cook up all day long to keep us fueled for any and all adventures that grab us. Food is primarily vegetarian with lots of seafood from the surrounding waters. Think fresh, light, and locally sourced – with portions large enough to keep even the most avid athletes going strong.
Surfing
The home break is a perfect right-hander reeling off for 100m over reef. It varies in intensity according to size, and can be perfect for learners and lessons when small, but challenging for even the most astute barrel maestros when the surf is on. There is also a variety of waves nearby to ensure plenty of waves to go around.
* To secure your spot, we require a $500 non-refundable deposit. Deposits may be transferred to future retreats in the event you are unable to attend.
A Natural Paradise
Informed by the land, the design of Ngalung Kalla works in total harmony with Mother Nature – reflecting a deep respect for our planet and the utmost consideration for the local climate and indigenous Sumba community.
From glistening azure waters and fresh island air to balmy evenings under the stars as you listen to the waves kiss the shore – Ngalung Kalla is your natural paradise of rejuvenation and holistic wellbeing.
WHERE:
- Address: 1 Jl. Pantai Ngedo Waikabubak, Nusa Tenggara Tim. 87217, Indonesia
- Email: surfmovementonline@gmail.com
FREQUENTLY ASKED QUESTIONS
Travel insurance is highly recommended, preferably one with a “medi-vac” option. We are truly remote here. Please bring print outs of all travel documents, including copies of your passport.
An ATM is available in town – 1 hour away from the retreat. There isn’t much to buy out here but you may find textiles, swords, beads, or other souvenirs. We recommend bringing a few million Rupiah in cash – this should cover you. There is a safe on the property for cash, valuables, documents, and devices though the retreat is a very safe place. Any charges incurred at Ngalung Kalla will be invoiced at the end of your stay and payable via EFT upon checkout.
Toiletries: There are very few toiletries available on Sumba. Please bring biodegradable soap as the shower water will be reused to irrigate the fruit trees.
Medicine: Any prescription or regular medicines you may require needs to be brought with you.
Hydration: Reusable water bottles like Hydro Flasks or Nalgene bottles are recommended. These can be filled up at the retreat to take on adventures. You may also want to bring rehydration packets/powders to be mixed with water, like emergen-c, liquimins, or the like.
Clothing: The average temperature is between 23 and 32 degrees Celsius. Light breathable clothes are recommended. You will also want to bring along water clothes, boardshorts, bikinis, rash vests etc. Towels are provided in your room, but feel free to bring a beach towel and/or sarong if you wish.
Flights: Flights to Sumba are not included in the price.
Visa: Many nationalities are eligible for a free 30-day tourist visa on arrival in Bali. The visa regulations vary depending on your nationality, so make sure to check the rules applicable to you in good time before departure.
Flights: Flights to Sumba are not included in the price.
Visa: Many nationalities are eligible for a free 30-day tourist visa on arrival in Bali. The visa regulations vary depending on your nationality, so make sure to check the rules applicable to you in good time before departure.
Please contact us directly to discuss bookings for larger groups and shared accommodation options.
Transport from Sumba Airport to the resort is covered but you will need to organise all other transfers.
We recommend you talk to your GP and discuss what they suggest for your current health and risks associated with travel to Bali.
We advise you to check the latest information about COVID19 and travelling to Bali – https://www.imigrasi.go.id/covid19
START YOUR ADVENTURE
Secure your place on this truly amazing retreat by providing a $1000USD deposit today.
Contact us on this form to confirm your place or request more details.
We look forward to having you join us in paradise. Please note all payments are due March 10th, 2023