READY TO SURF YOUR BEST?

Become Stronger, More Mobile & Unlock Your Most Dynamic Surfing.

The Surf Academy of the Pro’s

Thomas Carroll
Jack Freestone
Gabriel Medina
Jordy Smith
Matthew McGillivray
Jack Robinson
Ellie Brooks
Adriano De Souza
Filipe Toledo
Ricardo Christie
Griffin Cola
Silvana Lima

LET'S MOVE FOR LIFE.

Holistic Pro Academy is accessible via iOS, Android and Desktop.

Join The Holistic Academy Now.

150+ Movements

Movements and exercises to take your surfing to the next level.

12+ trainnig series

An ever expanding list movement, strength and mindfulness series.

6+ HOURS OF CLASSES

Entire movement classes and additonal training videos.

THE MOST COMPLETE ONLINE HOLISTIC MOVEMENT ACADEMY

The Academy provides you access to an ever evolving library of workouts and movement exercises, with content being added regularly to ensure variation in your workout.

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Gain Fluidity & Improve Power
Optimise Mobility & Performance
Develop Greater Strength & Endurance
Unlock Your Full Potential

DYNAMIC FOUNDATIONS = DYNAMIC PERFORMANCE

The Holistic Academy has been specifically designed with surfers in mind in order to improve their mobility, strength, stability, co-ordination & agility. The better these foundations of health, fitness and longevity – the more powerful, more fluid and more dynamic your surfing.

RECOVER FASTER

Pre- and post-exercise workout stretching, morning routines and diet plans have been specifically designed to allow you to recover fast and get the most from your body. If you are a pro athlete or someone looking to recover from years of physical overuse, there is something for you.

FIX YOURSELF

Whether you have a tweak, pinching pains, or a nagging ache, the academy has the tools you need to remedy your niggles. Rodrigo has helped many an athlete, ex athletes and everyday individuals alleviate their issues through mobility training and holistic modalities.

Workouts to Improve Strength Surfing Mobility Pop Ups  Paddling Movement Dynamism

TIME TO Unlock Your Surfing

Get Access to 20+ Years' Experience

Of working with and unlocking the potential of World Champions & Elite Pros.

Dynamic Strength & Endurance

Be prepared to tackle any and all conditions you find yourself in and out of the water. 

Resolve Pain, Recover Better & Faster

Have the ability to give your all whilst reducing your recovery turnaround times.

What results can you expect?

NOW’S YOUR CHANCE TO TRY ALL THIS

100% RISK-FREE FOR 14 DAYS…

Dynamic training library

Helping you to improve key aspects of your surfing. 

Proven techniques and training

Programs used by countless top WSL and other world class athletes from across the globe. 

Build an individual routine

Build a routine suited to your personal needs, with access to 100’s of hours of programs, workouts, routines and more.

Designed to fix aches and stiffness

A range of area specific mobilisations, recovery and prehab routines aimed at fixing your aches, pains and stiffness. 

Try everything absolutely risk-free.

Following that it only costs $31.99 per month less than $8 a week after that.

WANT TO SEE... THE TYPES OF PROGRAMS INSIDE THE ACADEMY?

Inside the Holistica Academy we have included a library of over 150+ mobility exercises inspired by disciplines such as capoeira, gymnastics, pilates, martial arts, jiu jitsu, yoga, ginastica natural, standard strength & conditioning and even dancing. 

Click below to preview some of these exercises.

YOUR FIRST 14 DAYS ARE FREE

No charge until 14 day trial ends. Cancel anytime.

Monthly Membership

Automated Monthly Payments
$ 31
99
Monthly
  •  

annual Membership

Paid Annually (Save 15%)
$ 326
00
Annually
  •  
Best Value

100% Satisfaction Money Back Guarantee

Implementing new routine to your busy life can be difficult which is why you can try the academy free for the first 14 days of your subscription.

 

100% SATISFACTION
OR 100% OF YOUR MONEY BACK

The academy is based on decades of experience training the highest level of top athletes, to everyday people and looking to improve and repair their bodies. The programs and routines have been utilised by thousands of individuals that have all seen massive improvements in their mobility, flexibility, pain relief, strength and more.

All you must do is complete the program exercises as prescribed each day of the plan, follow the program and then if, after 40 days, you’ve failed to see any improvement, you can request a full refund.

FAQ

Most frequent questions and answers

The academy is for anyone looking to improve their mobility, strength, balance, stability, co-ordination & agility as well as mindfulness practices there is something for the professional athlete through to the everyday athlete. Not just surfers either! We work people from all walks of life and all disciplines. 

The academy has been designed with convenience in mind, where possible most exercises can be completed without the need for equipment. However, the following items can be useful to get the most from the program. 

  • Elastic Resistance Band
  • Olympic Rings  
  • Swiss Ball
  • Foam Roller or Tennis Balls
  • Dumbbells or Kettlebells

You can watch the programs and exercises on almost any device:

The Holistica Academy Membership is $31.99 AUD (Australian Dollars) – this payment will recur monthly on the same day. If you choose to opt for an annual membership you will be charged $326 AUD and payment will recur annually on the same day.

To end recurring payments, from the My Account Billing page, hit Cancel for that subscription or payment plan. You will automatically lose access to the associated content at the end of your billing period.

 
 

Let's Move
for life

+61 415 357 184

surfmovementonline@gmail.com

Coolangatta Studio

87 Griffith St (Down Stairs) Coolangatta, QLD 4225

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