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MOVE AS AN ATHLETE FOR LIFE

Unlock your peak athletic & life performance through mobility and longevity training.

Training Trusted by the Pros

Rod really know’s his stuff! It's been great seeing the value that the Holistica Academy has brought to my day to day life, improving my mobility, flexibility and building a life of longevity.
Tom Carroll
x2 Surfing Word Champion
Rod’s Training has improved my breathing, my flexibility, core strength and not only helped achieve my optimum performance in my surfing, but also my focus and mental strength. Combined, it has helped me reach my goals faster.
Jack Robinson
WSL Pro Tour Surfer
I’ve been doing some awesome work with Rod. He has greatly helped me to understand myself and to improve my performance.
Thalison Soares
World BJJ Champion

Move •
Breathe •
Mobilise
Achieve •

Build a mobility and recovery practice based on training trusted by professionals. Train any time, anywhere with minimal equipment and programs to challenge your body’s capabilities and unblock new, profound growth.

4.5 Stars Google Play

4.6 Stars Apple Store

Mobility Protocols For Every Passion.

DAILY MOBILITY PROTOCOLS

Fluid, pain-free movement. Learn what true body-mind connection feels like. Every day.

TRAIN, MOBILISE, RECOVER

Routines to down-regulate more quickly and provide your body essential recovery routines.

MAINTENANCE PROGRAMS

We are only as good as our last performance. Daily maintenance routines keep you at your peak.

SMASH PLATEAUS

With new found grace and mobility – the sky’s the limit. What new frontier will you discover?

MOVE DYNAMICALLY

Fluid, pain-free, flowing. Learn what true body-mind connection feels like. Every day.

RECOVER FASTER

Routines to down-regulate more quickly and provide your body essential recovery routines.

UNLOCK PERFORMANCE

We are only as good as our last performance. Daily maintenance routines keep you at your peak.

SMASH PLATEAUS

With new found grace and mobility – the sky’s the limit. What new frontier will you discover?

Featured Programs

Some of the world-class programs hosted by Rodrigo and our team of top-level and certified instructors.

Learn movements, techniques and principles to unlock your next best athletic performance and to move for life. Inside you'll find a catlogue filled with training tailored for any need - from Tradesmen to Brazilian Jiu-Jitsu fanatics, Endurance Athletes to Surfers.

Choose The Plan That's Right For You

For less than $2.50 a week* – get access to the entire Holistica Academy training.

A growing library of content added every month.

MONTHLY

-
$ 19
99 /MONTH
  • BILLED MONTHLY
  • GET 7 DAYS FREE
  • 1,000+ HOURS OF CONTENT
  • ALL PLATFORMS + DEVICES
  • ALL FEATURES + CONTENT
  • CANCEL ANYTIME

YEARLY

$145.99 billed once a year
$239.88
$ 12
16 /MONTH
  • SAVE $100
  • GET 5 MONTHS FREE
  • BILLED YEARLY
  • ALL STANDALONE PROGRAMS
  • 1,000+ HOURS OF CONTENT
  • ALL PLATFORMS + DEVICES
  • ALL FEATURES + CONTENT
  • CANCEL ANYTIME
SAVE 39%

YEARLY

$145.99 billed once a year
$239.88
$ 12
16 /MONTH
  • SAVE $100
  • GET 5 MONTHS FREE
  • BILLED YEARLY
  • ALL STANDALONE PROGRAMS
  • 1,000+ HOURS OF CONTENT
  • ALL PLATFORMS + DEVICES
  • ALL FEATURES + CONTENT
  • CANCEL ANYTIME
SAVE 39%

MONTHLY

-
$ 19
99 /MONTH
  • BILLED MONTHLY
  • GET 7 DAYS FREE
  • ALL PLATFORMS + DEVICES
  • ALL FEATURES + CONTENT
  • CANCEL ANYTIME

MONTHLY

-
$ 19
99 /MONTH
  • BILLED MONTHLY
  • GET 7 DAYS FREE
  • ALL PLATFORMS + DEVICES
  • ALL FEATURES + CONTENT
  • CANCEL ANYTIME

YEARLY

$145.99 billed once a year
$239.88
$ 12
16 /MONTH
  • SAVE $100
  • GET 5 MONTHS FREE
  • BILLED YEARLY
  • ALL STANDALONE PROGRAMS
  • 1,000+ HOURS OF CONTENT
  • ALL PLATFORMS + DEVICES
  • ALL FEATURES + CONTENT
  • CANCEL ANYTIME
SAVE 39%

TESTIMONIALS

Give the Gift Of Living Pain-Free to Your Friends & Family.

Frequently Asked Questions

ABOUT THE APP

The academy is for anyone looking to improve their mobility, strength, balance, stability, co-ordination & agility as well as mindfulness practices there is something for the professional athlete through to the everyday athlete. Not just surfers either! We work people from all walks of life and all disciplines.

We’re designed for everyone – podium finishers to everyday humans alike.  Regularly practicing the Holistica Academy has numerous beneifts including: better range of motion, faster recovery time, better sleep, improved athletic performance, better mental focus and greater longevity.

The academy has been designed with convenience in mind, so most of our routines require no equipment, just space to move. 

However, the following items can be useful to get the most from the program.

  • Elastic Resistance Band
  • Olympic Rings
  • Swiss Ball
  • Foam Roller or Tennis Balls
  • Dumbbells or Kettlebells

You can watch the programs and exercises on almost any device:

  • Desktop or laptop computer
  • iPhone and Android phone
  • iPad and Android tablet

Depending on your subscription level you will have access to the relevant programs, series, workouts and interviews. The Holistica Academy contains a library of 100+ hours of footage – ranging from recovery sessions to mobility follow alongs and daily workouts. With everything in between.

New series, programs, interviews and workouts are released several times a year

Yes! Holistica Academy is all online so you can train anywhere in the world.

Consistency is the key, and the core ingredient to ensure your efforts are a success. Typically, our community members use the app anywhere between 3-5 times a week, 5-30+ minutes a day. We offer a multitude of training programs and videos, including short routines if you are super busy. That said, we constantly offer new routines and consistency is key.

PRICING / SUBSCRIPTIONS

The Holistica Academy Membership is shown in USD (United States Dollars) – if located outside of the United States of America you will be charged the equivalent in your billing address country’s currency. This payment will recur at the same day on the chosen frequency (e.g.monthly, quarterly, yearly).

Absolutely, you can cancel at any time. Your access to the platform will cease upon the end of the current billing cycle (Monthly, Quarterly or Annual) and you will no longer be charged.

To end recurring payments, you will need to navigate to the platform you originally purchased your subscription from. If you have subscribed via the Apple App store, that is where you will have to cancel your subscription from. 

Once cancelled, you will lose access to the associated content at the end of your billing period.

Website sign ups:

from the My Account Billing page, hit Cancel for that subscription or payment plan. 

Apple App Store Customers:
https://clean.email/how-to-cancel-apple-subscriptions

Google Play Customers:
https://support.google.com/googleplay/answer/7018481?hl=en&co=GENIE.Platform%3DAndroid

Still have questions?

Get in touch with our team via the link below

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