Training Trusted By The Pro’s.
Gabriel Medina
Thalison Soares
Thomas Carroll
Kris Colley
Ellie Brooks
Jack Robinson
Jack Freestone
Matthew McGillivray
Filipe Toledo
Ricardo Christie
Griffin Cola
Jordy Smith
WELCOME TO
HOLISTICA ACADEMY.
BECOME AN ATHLETE FOR LIFE
The Academy was built upon 20+ years of experience working with professional athletes across a range of different sports, from surfing to golf and jiu-jitsu.
The programs, exercises and routine inside will make sure you are mobile, injury-free and ready for anything life throws at you. Prepared for your next heat, prepared for your next workout.
Prepared for life.
MOVE Better, RECOVER Quicker & PREVENT INJURY
Mobility routines, Workouts, Pre- and post-session stretching, morning routines and diet plans have been specifically designed to allow you to prevent injury and get the most from your body. The Holistica Academy is like having a personal coach in your pocket.
No matter if you are an athlete or someone looking to recover from years of physical overuse, there is something for you to level up or return to previous levels of performance.
THE MOST COMPLETE Mobility ACADEMY
The Holistica Academy provides you access to an ever evolving library of workouts, mobility drills and movement exercises.
With content being added regularly to ensure you continuously grow, evolve and smash your goals.
Gain Fluidity & Improve Power
Optimise Mobility & Performance
Develop Greater Strength & Endurance
Unlock Your Full Potential
FIX YOURSELF
Whether you have a tweak, pinching pains, or a nagging ache, the academy has the tools you need to remedy your niggles and unlock your performance. Rodrigo has helped many an athlete, ex athlete and everyday individuals alleviate their issues through mobility training and holistic modalities.
Training to Unlock Potential Increase Mobility Relieve Pain Recover Faster Prevent Injury Restore R.O.M. Build Strength Unblock Movement Gain Longevity
Training to Unlock
Potential Increase
Mobility Relieve
Pain Recover
Faster Prevent
Injury Restore
R.O.M. Build
Strength Unblock
Movement Gain
Longevity
TIME TO rid yourself of the nagging pain holding you back
Get Access to 20+ Years' Experience
Of working with and unlocking the potential of World Champions & Elite Pros.
Dynamic Strength & Endurance
Be prepared to tackle any and all conditions you find yourself in and out of the water.
Resolve Pain, Recover Better & Faster
Have the ability to give your all whilst reducing your recovery turnaround times.
What results can you expect?
FEEDBACK FROM OUR ACADEMY MEMBERS...
NOW’S YOUR CHANCE TO TRY ALL OF THIS...
100% RISK-FREE FOR 14 DAYS…
Proven techniques & training
Programs used by countless top pro’s and other world class athletes across the globe.
Dynamic training library
Helping you to elevate key aspects of your life pursuit – if it’s Triathlons, Surfing, BJJ, Rock Climbing, Footy, Rugby or more…
20+ Years Experience
Access Rod’s decades of experience working withthe world’s top athletes from pro surfing and jiu jitsu to yoga, golf and endurance sports.
Fix aches & stiffnes
A range of area specific mobilisations, recovery and prehab routines aimed at fixing your aches, pains and stiffness.
Build an individual routine
Build a routine suited to your personal needs, with access to 100’s of hours of programs, workouts, routines and more.
100+ Hours Of Classes
Entire movement classes and tonnes of additonal training videos spread across a range of series and programs. Find the training that’s right for you.
WANT A SNEAK PEAK OF THE PROGRAMS INSIDE THE ACADEMY?
Acces a library of over 150+ mobility exercises inspired over 2 decades by disciplines such as capoeira, gymnastics, pilates, martial arts, jiu jitsu, yoga, ginastica natural, standard strength & conditioning and even dancing.
Click below to preview some of these exercises.
Try everything absolutely risk-free.
AFTER that, it’S ONLY $31.99 per month
YOUR FIRST 7 DAYS ARE FREE
Holistic Pro Academy is a Web Application accessible via iOS, Android and Desktop.
No charge until your 7 day trial ends. Cancel anytime.
Monthly Membership
Automated Monthly Paymentsannual Membership
Paid Annually (Save $58 = 15%)100% SATISFACTION
OR 100% OF YOUR MONEY BACK
Implementing a new routine or habit to your busy life can be difficult – that’s why you can try the academy free for the first 14 days of your subscription.
The academy is based on decades of experience training the highest level of top athletes, to everyday people and looking to improve and repair their bodies. The programs and routines have been utilised by thousands of individuals that have all seen massive improvements in their mobility, flexibility, pain relief, strength and more.
All you must do is complete the program exercises as prescribed each day of the plan, follow the program and then if, after 40 days, you’ve failed to see any improvement, you can request a full refund.
FAQ
Our most frequently asked questions...
The academy is for anyone looking to improve their mobility, strength, balance, stability, co-ordination & agility as well as mindfulness practices there is something for the professional athlete through to the everyday athlete. Not just surfers either! We work people from all walks of life and all disciplines.
The academy has been designed with convenience in mind, where possible most exercises can be completed without the need for equipment. However, the following items can be useful to get the most from the program.
- Elastic Resistance Band
- Olympic Rings
- Swiss Ball
- Foam Roller or Tennis Balls
- Dumbbells or Kettlebells
The Holistica Academy Membership is $19.99 (USD) – if located outside of the United States of America you will be charged the equivalent in your billing address country’s currency. This payment will recur monthly on the same day. If you choose to opt for an annual membership you will be charged $145.99 AUD and payment will recur annually on the same day.
To end recurring payments, from the My Account Billing page, hit Cancel for that subscription or payment plan. You will automatically lose access to the associated content at the end of your billing period.
Let's Move
for life
+61 415 357 184
surfmovementonline@gmail.com
Coolangatta Studio
87 Griffith St (Down Stairs) Coolangatta, QLD 4225