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12 WEEK

SURF MOVEMENT PROGRAM

SURF SPECIFIC TRAINING PROGRAM DESIGNED TO PROVIDE RESULTS YOU WILL SEE IN THE OCEAN

Developed with over two decades of knowledge the Surf Movement 12 week program ensures that you drastically improve your surfing and your body.

DISCOUNTED PRICE OF $99.99

 

No matter if you are an athlete on the world tour, a gromet starting your love affair with surfing or an old head looking to surf long into the sunset, this 12 week foundational program has been designed to have you surfing longer, stronger and with greater power. Helping to take your surfing to the next level. The program has been designed with surfers in mind and with the same movement, training and fitness drills I use when training some of the worlds best, you are sure to see results in and outside the water.

Build a strong, fluid foundation to improve function, mobility and overall surf perfomance. 

Build the required strength and endurance to catch more waves, make better turns and perform your best. 

Of working with and unlocking the potential of World Champions, Elite Pros and everyday people.

STOP STALLING PROGRESS.

PROVEN EXERCISES AND MOVEMENTS FOR RADICAL RESULTS

The program contains many of the exercises and movements used when training some of the worlds best.

Be prepared to tackle any and all conditions you find yourself in and out of the water. 

Have the ability to give your all whilst reducing your recovery turnaround times.

FLUIDITY & POWER

IMPROVE YOUR SURFING THROUGH IMPROVING YOUR BODY

Build Longevity

Surfing long into our later life is a goal we all have. For this to happen we need to build a healthy and capable body. The 12 week programs provides the tools to do so.

Develop Surf Mobility

In order to surf your best your body needs the mobility and function to do so. With the foundational building blocks to develop surf mobility you will have the body you need to perform your best. 

Discover a Life or Surfing

Through improving our bodies we open up the possibilities for a life of surfing. Catch you in the water frothers! 

TRUSTED BY THE PROS

ACCESS

20+ YEARS' SURF MOVEMENT EXPERIENCE IN THE PALM OF YOUR HAND

Get Access to 20+ Years’ Experience of working with and unlocking the potential of World Champions & Elite Pro Surf athletes. All bundled into an 8 week program specifically designed to improve your pop up. 

 

FLEXIBLE WORKOUTS

eBook jam packed with workouts that can be integrated into your lifestyle in a flexible and maintainable way.

STEP BY STEP INSTRUCTIONS

Get access to a video library walking you through each exercise and how it relates to your pop up development. 

POP UP WITH CONFIDENCE

Be confident you are working on the right aspects of your pop up knowing that movements and exercises used within the program are the same ones I have used when training pro athletes.

START CATCHING WAVES

Through developing your pop up, you are giving yourself every chance to start catching more high quality waves. 

ONE TIME PAYMENT

LIFETIME ACCESS
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URBN SURF // March 16TH

ART OF LONGEVITY