Thank you URBN Be Mobile - Holistic Pro Health Performance

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I’m super excited to announce the next The Art o

I’m super excited to announce the next The Art of Longevity Retreat. From the 4th until the 8th of August, Tom Carroll and myself will be sharing an epic experience which will include Meditation, Movement, Surfing and Breathing. Not to mention the nourishing and delicious food from @burburywholefoods. This time the retreat will be hosted in one of the most beautiful and unique surf spots of the East Coast of Australia, Lennox Heads.
The art of Longevity welcomes everyone, surfers and non surfers, anyone wanting to know how to keep Frothing for Life.
We are offering 10%discount for the first few spots.
@thomasvictorcarroll
@theartoflongevity
#surf #breathe #meditation #movement #food #surfmovement #yoga

Our next Holistica and Surf Movement Certification

Our next Holistica and Surf Movement Certification Level 1 will kick off on 6th of July and finish on 29th of July. The sessions is going to be every Wednesday and Friday at 8am (AEST). The spots are limited and we still have 40% discount. Don’t waste your time and join us for a epic experience.
- For more info please check the Link on my Bio.
#surf #mobility #bjj #surfing #surfmovement #flow

I’m very proud of this guy. Thalison Soares BJJ

I’m very proud of this guy. Thalison Soares BJJ Black Belt World Champion 2022! It’s been such an honour to be part of his journey. This is just the beginning 💪🥋OSS🔥.
@thalisonvsoares
#bjj #bjjlifestyle #meditation #breathe #surf

What a epic weekend of sharing knowledge with this

What a epic weekend of sharing knowledge with this beautiful crew 🙌.
I’m so grateful for that 🙏🔥.
The new HOLISTICA and SURF MOVEMENT Coaches Level 1 👊.
Thank you very much everyone 🤙.
Looking forward to share more and learn more through my journey.
The best Master is the ones that never stop to learn and always open to listen. 🙌
GRATITUDE 🙏
#surf #surfmovement #core #strength #mobility #bjj #bjjlifestyle

LIFE / HEALTH / PERFORMANCE / LONGEVITY #surf #s

LIFE / HEALTH / PERFORMANCE / LONGEVITY
#surf #surfing #longevity #bjj #mindset #focus #discipline

A bit more details from The art of longevity retre

A bit more details from The art of longevity retreats.
Community is the key 🙌🤙
@thomasvictorcarroll
@burburywholefoods
#surf #meditation #breathe #movement #love 🎥 @friction_free

Our next workshop will be on 4th of June @urbnsurf

Our next workshop will be on 4th of June @urbnsurf .
During this workshop, you will have the opportunity to experience and engage with Surfing legend and 3x World Surfing Champion, Thomas Carroll. As well as the Holistic Coach Rodrigo Perez founder of the Surf Movement Method and Holistic Pro-Health. The 3-hour workshop has been designed for both surfers and non-surfers.
For more details check the link on our BIO.
#meditation #breathe #movement #longevity #surf

To all my Peruvian friends. I believe you guys are

To all my Peruvian friends. I believe you guys are very proud of this kid 💪Lucca. The first Peruvian to make to WSL tour and he is keen to make it again 🔥.
It will be a big pleasure to work closer to @luccamesinas towards his performance on Challenges Série.
#surf #surfperu #movement #wsl